"Don't die with your music still inside you." - Dr. Wayne Dyer
It's amazing how hearing those words in a recent motivational seminar given by Dr. Wayne Dyer (http://www.drwaynedyer.com/) at the Denver Convention Center completely changed my life. It made me realize that I have so much more inside of me that I want to share with others. I have a personal and professional background that allows me to live this life and share it with a lot of emotion and passion.
A week after hearing Dr. Dyer speak, I had a few close friends reach out to me asking me to post about my workouts, the foods I eat and the daily struggles and triumphs I experience not only as it pertains to my fitness goals but to my everyday life. They shared with me that even living across the country, my crazy little stories help to push them a little bit harder in their own workouts and in life in general. And for all of you that know me on a personal level, my life is anything but ordinary...it definitely has some twists and turns!!
I have had the privilege of getting to know some very fascinating people (especially recently) that have helped motivate me and bring me to a completely new understanding of what it means to truly live life. Throughout this blog, I'm sure there will be several references to them and you too, will be able to enjoy their amazing words of wisdom and encouragement.
I challenge you to find your own music and keep it playing. To find what it is that motivates you and brings your soul to life. It is then, and only then that you will be able to experience true love and joy.
xoxo
Heather
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