Workout Goals


Manitou Springs Incline Challenge
1 mile in distance and 2,000+ feet in elevation gain!  

3/20 - Solo Climb:  39:50
3/29 - Team Climb:  48:50
4/4 - Group Climb:  1:30:00
4/8 - Solo Climb:  38:35 (26:15 Barre Trail)
4/18 - Solo Climb (time not kept)
4/26 - Group Climb:  1:10:00
5/1 - Solo Climb:  37:18 (25:20 Barre Trail)
5/4 - Solo Climb:  38:14 (25:19 Barre Trail)

Upcoming Races

5/10/14 - Girls On The Run 5k - Denver, Colorado - 42:53 (13:50 pace)
5/26/14 - Bolder Boulder 10k - Boulder, Colorado - 56:17 (9:03 pace)
7/19/14 - Survivor Mud Run - Berthoud, Colorado - 1:00:32...team run
11/9/14 - Girls On The Run 5k - Denver, Colorado - 40:08...team run (12:57 pace)
11/22/14 - Mustache Dache 5k - Denver, Colorado
12/6/14 - Colder Boulder 5k - Boulder, Colorado

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